Health And Wellbeing For Muslim

Health and Well-being for Muslims: Action Plans to Help You Live Well

Whoever among you wakes up secure in his property, healthy in his body, and has food for the day, it is as if he were given the entire world” (Tirmidhi).

Good health is one of life’s greatest blessings and should never be taken for granted. Our bodies are a trust that we need to look after, and Islam guides how to achieve this. In a concise and straightforward style, Muslim Health and Well-being offer a must-read resource for people of all ages. It addresses physical, mental, and spiritual well-being and is packed with practical advice and action plans.

About the Author: Asmaa Ansari is a London-based Librarian, devoted to helping others through her love for books and writing. Her passion for assisting others inspired her to write books, and she is also the author of A Guide to Muslim Parenting.